Services & Events
15 min
Free1 hr
50 US dollars1 hr
From 90 US dollars1 hr
90 US dollars1 hr 30 min
130 US dollars
Benefits of Cuddle Therapy
Stress Reduction
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Release of Oxytocin: Physical touch stimulates the release of oxytocin, also known as the "love hormone," which reduces stress and promotes feelings of connection and safety.
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Lower Cortisol Levels: Touch can lower cortisol, the stress hormone, which helps with relaxation and better stress management.
Improved Emotional Well-being
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Combats Loneliness: For individuals who feel isolated or disconnected, cuddling provides a safe and nurturing connection.
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Boosts Mood: Touch can trigger the release of serotonin and dopamine, improving overall mood and alleviating feelings of depression or anxiety.
Enhanced Physical Health
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Better Heart Health: Cuddling can lower blood pressure and heart rate, supporting cardiovascular health.
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Pain Relief: The calming effects of touch may help reduce chronic pain by relaxing muscles and improving circulation.
Increased Emotional Awareness
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Safe Space for Vulnerability: Cuddle therapy can help individuals explore and express emotions in a non-judgmental environment, fostering emotional growth.
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Improved Boundaries: It provides an opportunity to practice clear communication and consent, helping people understand their comfort levels.
Better Sleep Quality
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Cuddling triggers the parasympathetic nervous system, promoting relaxation and making it easier to fall asleep and enjoy deeper rest.
Strengthened Interpersonal Skills
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By practicing intimacy in a structured setting, individuals may become more comfortable with healthy touch and affectionate gestures in their personal relationships.
Boosted Immune System
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Studies suggest that physical touch can enhance immune system function by lowering stress and improving overall health.