Blog | Conscious Heart Healing

I continue to die to be reborn

As I lay on the ground during my first day of my weekend retreat I am being reborn over and over as I purge generational trauma of abuse...

Learning to let go

To quote K'Naan, a Somalian born wrapper, "Any man who knows a thing, Knows he knows not a damn, damn thing at all." So why in the hell...

Receiving is easier said than done

So here I sit, a new professional cuddler, waiting and wanting to give love and support so that people feel safe, seen, heard, validated,...

How to ask for a hug

Often in life we make things harder than we should, or is that just me? Asking for a hug is no different, and I'm going to offer up some...

Why is it so damn hard to receive?

Why oh why, is it so hard to receive? Shall I count the ways? I'm sure my reasons are the same or similar to yours. How many times have I...

Welcome to my cuddle space!

Welcome and thanks for checking me out here. I look forward to doing my small part in making Cuddle Therapy normalized as much as Massage...