For the past few weeks, I’ve felt a quiet tug—one that keeps drawing me toward my father. We haven’t really spoken in 4 or 5 years. There...

Every time I share my passion for cuddle therapy and the Wheel of Consent in Kansas City, I get a lot of enthusiasm—until I ask if they...

The Feeling of Being Tossed Away Imagine feeling like once someone is done with you, they toss you aside like a cheap disposable...

For so long, I’ve carried my depression alone. Not because I wanted to—at least, not consciously—but because it became my default. I...

When we talk about emotional safety in relationships, the conversation often centers around women. The idea that men also need emotional...

Have you ever said “yes” when you really meant “no”? Felt guilty asking for what you wanted? Given more than you had the energy for? If...

In a world where loneliness is on the rise, people are constantly seeking ways to fulfill their needs for comfort, intimacy, and human...

The Power of Platonic Cuddling: Why Spaces Held by Men Are Needed In a world where meaningful, non-romantic human connection can feel out...

Let’s talk about cuddling—and no, not the “Netflix and chill” kind. I’m talking about the kind of touch and connection that’s purely...

Men, it’s time to get real. The truth is, men need women more than women need us. A good woman transforms us, and her influence shapes...

As I lay on the ground during my first day of my weekend retreat I am being reborn over and over as I purge generational trauma of abuse...

To quote K'Naan, a Somalian born wrapper, "Any man who knows a thing, Knows he knows not a damn, damn thing at all." So why in the hell...

So here I sit, a new professional cuddler, waiting and wanting to give love and support so that people feel safe, seen, heard, validated,...

Often in life we make things harder than we should, or is that just me? Asking for a hug is no different, and I'm going to offer up some...

Why oh why, is it so hard to receive? Shall I count the ways? I'm sure my reasons are the same or similar to yours. How many times have I...

Welcome and thanks for checking me out here. I look forward to doing my small part in making Cuddle Therapy normalized as much as Massage...