Transform Your Life,
One Hug at a Time.
Welcome to Conscious Heart Healing
Discover a nurturing approach to connection
and self-discovery in our fast-paced world, the need
for touch and emotional support is often overlooked.
​
Cuddle therapy provides a safe space to enjoy
the benefits of physical affection and oxytocin release,
with alternative support available if you're not ready to cuddle.
​
If touch isn’t for you, self-awareness coaching
offers an equally beneficial path to emotional balance,
stress relief, and reconnecting with your authentic self.
​
Embark on a journey of self-discovery and connection.
Through cuddle therapy and self-awareness, experience the healing power of care and genuine connection with yourself and others.
​​
​
What is necessary to change a person
is to change his awareness of himself.
-Abraham Maslow
​
​
Benefits of Cuddle Therapy
Cuddle therapy, or professional cuddling, is a therapeutic practice that uses platonic touch to promote emotional and physical well-being.
It’s gaining popularity for its unique benefits, which include:
​
Stress Reduction
-
Release of Oxytocin: Physical touch stimulates the release of oxytocin, also known as the "love hormone," which reduces stress and promotes feelings of connection and safety.
-
Lower Cortisol Levels: Touch can lower cortisol, the stress hormone, which helps with relaxation and better stress management.
Improved Emotional Well-being
-
Combats Loneliness: For individuals who feel isolated or disconnected, cuddling provides a safe and nurturing connection.
-
Boosts Mood: Touch can trigger the release of serotonin and dopamine, improving overall mood and alleviating feelings of depression or anxiety.
Meet Kenton Turpin
Self Awareness Coach, Cuddle Therapist and Group Cuddle Facilitator
I created Conscious Heart Healing to help people reconnect with their bodies and hearts. In a world of fear, embodying
love is essential.
Through my services and experiences, I empower others to shift their minds and bodies to become the love they seek.
How I Can Help
1
2
Relational Boundaries and Consent Coaching
Let's navigate the complexities of relationships such as how to communicate clearly, set boundaries, and build trust. Using the Wheel of Consent framework, I guide clients in understanding the dynamics of giving, receiving, allowing, and taking, so they can experience more clarity and connection in all areas of their lives.
3
Group Sessions
Foster a sense of community by embarking on your self-love journey in a group environment with people who understand and can relate to you.
4
Connection Call
Cuddle therapists adhere to a code of conduct but it's okay if you're not ready for a session just yet. Trying a connection call instead is a good place to start.
5
Let's Connect
Stay in Touch
Subscribe to the email list